Soulfi – Mental First Aid for your mind. Discover Soulfi, the world's only Mental First Aid app – psychological support exactly when you need it. There are plenty of therapist and meditation apps; Soulfi is the first to put real first aid for your mind directly in your hands, right in the acute moment. At its heart are our exclusive first-aid sessions, developed by real therapists. In just 5–10 minutes they guide you step by step through difficult moments: you recognize your current mood and acute symptoms such as panic, stress, anxiety or insomnia – and ground yourself with proven methods from therapeutic practice. Not an anonymous content library you could find anywhere, but guided first aid that responds to your situation. Our innovative AI chatbots, individually trained by psychologists, complement this with personalized, empathetic support around the clock. No question goes unanswered, and concrete, actionable recommendations help you navigate difficult situations. Soulfi is more than a self-management app – it is your personal mental first-aid kit. Around Mental First Aid you'll find a free mood journal, guided meditations, relaxation music, breathing exercises, daily affirmations and blogs and podcasts on topics such as: Panic attacks (diffuse anxiety) Professional and personal stress Insomnia Fear of public speaking, heights, flying Fear of loss, heartbreak Fear of driving Exam anxiety, fear of the future and much more … Your Mood Journal – free and without a subscription: Capture your mood every day. Over time this builds a meaningful mood barometer that helps you recognize patterns and better understand your triggers. Free to use, indefinitely – no premium subscription required. Our meditation music supports relaxation, sleep and concentration. Daily affirmations bring positive energy, and breathing exercises, journal entries and meditations promote calm and help ease mental strain. Our mental health tasks are based on therapeutic principles and foster mindfulness and inner strength. As motivation for your daily practice, we plant trees – because we value your health and the environment. Your growth goes hand in hand with the growth of a tree. Soulfi combines mental wellbeing with environmental awareness and follows international treatment guidelines for mental health – a holistic approach to your path to greater wellbeing. Start your Soulfi journey today: Mental First Aid whenever you need it. Download Soulfi now and take the path to a healthier mind and a greener earth. Your wellbeing is our mission. Soulfi Premium pricing and terms: We offer an auto-renewing monthly subscription for €9.99/month and an auto-renewing annual subscription for €89.99/year. This gives you unlimited access to all content and services. Your subscription renews automatically unless cancelled before the end of the current period. You can manage or cancel it anytime in your Google Play account settings. Soulfi is not a psychotherapeutic application. Its content is not a substitute for treatment by a psychotherapist, psychologist or a visit to the doctor. If you are in crisis or experiencing an emergency, please contact professional help or your local emergency services immediately. Our privacy policy: https://app.soulfi.de/en/privacy

Soulfi ofrece una solución innovadora para quienes enfrentan desafíos de salud mental, brindando apoyo inmediato a través de videos de terapia y chatbots. Sin embargo, la efectividad puede variar entre usuarios.