The Forge app with its personalized approach to fitness, creating tailored workouts based on your specific goals and available equipment. For just $15 a month, it offers a cost-effective alternative to traditional personal trainers, which can typically run $300 to $500 per month.

Forge's daily check-ins help keep users accountable, adjusting workouts based on progress and preferences. Unlike human trainers, Forge remembers every detail, ensuring that your workouts evolve effectively over time. This level of personalization is for self-motivated users.

However, while the app excels in customization and availability, it lacks the human touch that some users may crave. Those who thrive on personal interaction might find the AI-driven approach less satisfying. It's crucial to understand that Forge is designed for users who prefer flexibility and cost savings over traditional one-on-one coaching.

In terms of user experience, the app is user-friendly, making it easy to navigate through workouts and track progress. There are no hidden fees, but users should be aware that the service relies solely on the app's capabilities, which may limit some advanced training techniques.

According to Forge's page, they're committed to continually improving their service, but users should evaluate if an AI trainer suits their fitness journey before committing.